Coming soon to iPhone and Android
Six disciplines. One plan, made for you.
Calisthenics, cross training, functional, postural, Pilates and hybrid race training in one app. Answer a few questions and get your 28-day challenge, built around your time, your level and your body.
Disciplines
Every slice is a discipline
Follow just one, or let your plan mix them for you. Each has its own colour across the whole app.
Calisthenics
Bodyweight strength, from your first push-up to your first pull-up.
Cross training
Short, intense circuits for stamina and endurance.
Functional
Strength and balance for the way you move every day.
Postural
Mobility and body control, calm and focused.
Pilates
Breathing, control and core work, on the mat.
Hybrid race
Running and strength stations, to get ready for a hybrid race.
How it works
From the first questions to your first session
Tell us about you
Goals, time, level, equipment and how you are feeling lately. It takes about five minutes.
Get your challenge
Your personal study suggests the discipline that suits you best and a 28-day plan. You decide how much effort to put in, and you can change it any time.
Train with guidance
Every exercise has its own animation, with the working muscles highlighted. After each session the plan adapts to how it went.
The challenge
28 days, one colour per discipline
Each session takes the colour of its discipline, and rest days are part of the plan too. At the end you repeat the tests and see where you started from.
- The plan adapts after every session
- Missed a day? Your sessions are rearranged
- A short weekly check on how you are doing
- Glutes
- Legs
- Core
- Chest
- Back
- Shoulders
- Arms
- Glute bridgePilates
- Air squatCalisthenics
- Reverse lungeFunctional
- Kettlebell swingCross training
- Bird dogPostural
- Walking lungesHybrid race
Free training
Tap a muscle, find the exercises
Pick the muscles you want to train on the body map: you get exercises from every discipline, matched to your level and to what you have at home.
Safety and privacy
Designed for your body, and for your data
For every body
- Animations with different bodies, women and men
- A lighter version of every session
- “I can't do this” offers an alternative straight away
- “I feel unwell” is always one tap away
Your data stays yours
- Health answers stay on your phone, encrypted
- No account needed to get started
- Usage statistics only if you agree, never with health data
- Export or delete everything from the settings
Allrounder offers training for wellbeing. It does not diagnose anything and does not replace your doctor.
Widgets
Your challenge on the Home Screen
The widget shows today's session and how far you are into the 28 days. Tap “Start” and go. There is one for the Lock Screen too, and it never shows health data.
Pricing
Try it free, then choose
- Free
Questionnaire, personal study, a preview of your 28 days and the exercise library.
- 24-hour pass
Every session for one day. You pay once, it does not renew.
- Week
Renews every week. Cancel any time.
- Month
Renews every month. Cancel any time.
Prices are shown in the app, in your country's currency.
Questions
Before you start
Do I need equipment?
No. You tell the app what you have at home or at the gym, and the plan only uses that. Every session also has a quiet version, if you train in a flat.
I am a beginner. Is it for me?
Yes. Two or three optional tests at home show where you are starting from, and every exercise has an easier version. The plan grows with you, session after session.
I have pain or a health condition
The app asks a few safety questions at the start. If needed, it suggests talking to your doctor before you begin and leaves out exercises that load the areas that hurt. Allrounder does not diagnose anything and does not replace your doctor.
How old do I need to be?
18 or over.
When is it coming out?
We are finishing our tests. It will be available on iPhone and Android.